It has been proven that relationships between two people go very well when they have no problems in bed. If the relationship is older, it can also affect sex. At such a moment, it is important for the couple to think carefully about what they can change in their relationship, especially the sexual one. Here are some reasons for problems in sexual relations: 1. Laziness Laziness is one of the main reasons for boring sex. If our partner and I are not active enough in everyday life, it will hardly be any different in sex. Specialists in family therapy advise talking to each other about the reason for our laziness. If we have gained more weight, this can also lead to passivity in sex. The solution to this problem may lie in a few visits to the gym by both of you. Getting in shape boosts confidence and boosts passions. 2. Boredom When you have sex with someone for a long time, relationships in the bedroom start to become more monotonous and boring. Sometimes the woman or the man can predict every next step of the partner and often end up cheating because they are looking for something new. Telling an erotic fantasy, role-playing, using different toys and sexy lingerie are some of the things that can change intimate relationships. The element of surprise heightens arousal and increases the production of happy hormones. 3. Body and mind are not connected If we don’t think about sex, we can’t perform well in bed. The brain should not be neglected during the act itself because it can stimulate our actions. Often, sex with a stranger is not always successful, because the emotional connection between the two is also important. NEWS_MORE_BOX 4. Technology gets in the way Electronic devices like smartphones, tablets and laptops are good company when we’re bored and alone, but not when there’s someone next to us who’s excited and can’t wait to check their Facebook. Therefore, when we have sex, we should not engage with modern technologies and at all distract ourselves with extraneous things. In this way, we will experience not only physical, but also emotional pleasure from intimacy.