Osteoporosis is a condition where the bones become weak, making them prone to breaking more easily. It affects both men and women. Up to 25% of all fractures that occur in people over the age of 50 occur in men. Common fracture sites include the hip, wrist, and spine. What is the prevention of osteoporosis in men? Early detection of osteopenia (reduced bone density) or osteoporosis is the most important step in preventing and treating osteoporosis in men. Even if a man is diagnosed with osteopenia or osteoporosis, there are still actions he can take to stop the progression of bone loss. However, effective treatment and prevention cannot begin if men do not know they have osteoporosis or are at risk for the disease. The only way to accurately examine bone strength and mass is with a bone mineral density test. The National Osteoporosis Foundation in the United States recommends testing and measuring bone mineral density in men who are: 70 years of age or older; Aged 50 to 69 years with risk factors; Having an X-ray taken of the spine showing a fracture or bone loss; With back pain with a possible fracture of the spine; Have lost 3-4 cm or more of their height within a year It is good for the patient to inform his doctor about any cases of osteoporosis in the family, as well as other risk factors that the patient believes may expose him to osteoporosis. Patients should also watch for loss of height, changes in posture, and sudden back pain. What is the treatment for osteoporosis in men? Treatment for osteoporosis in men is not much different than treatment for women with the condition. It usually involves making healthy habits and taking medications to reduce bone loss and build bone thickness. Medicines used to treat or prevent osteoporosis include: Bisphosphonates, to slow bone thinning and increase bone density; Prolia (denosumab) to reduce the risk of fractures in men who have an increased risk of breaking a bone or who are receiving androgen suppressive therapy (hormone therapy for prostate cancer); Parathyroid hormones to treat men with severe osteoporosis or at higher risk of fractures; It is also possible to delay the development of osteoporosis with healthy habits, including: Abstaining from smoking; Limiting alcohol consumption; Physical exercises such as jogging and lifting weights, to strengthen the bones; Getting enough vitamin D and calcium through the diet; Measures should be taken to prevent falls and injuries, including good lighting and securing the home. Bibliography: NIH Osteoporosis and Related Bone Diseases. Osteoporosis in men Johns Hopkins Medicine. Osteoporosis: What you need to know as you age Williams S, Daigle S,Weiss R, et al. Characterization of older male patients with a fragility fracture