The search for orgasm – this can easily be defined as the main topic of any sex manual. As the ultimate sexual experience, achieving orgasm is the primary goal of any intimate relationship. Along with all the recommendations for achieving a full-fledged orgasm, however, it is good to point out the main reasons that prevent its experience and may make the efforts of both partners pointless. More often than not, women complain about difficulty reaching orgasm during sex, and one very important reason for this stands out. Excessive anxiety and the inability to free one’s mind from side thoughts during sex is the main obstacle to achieving orgasm in women. This is according to a study published by the authoritative journal Sexologies. To reach this conclusion, scientists collected first-person information about what goes on in women’s heads during sex. The results – women who regularly experience orgasm focus entirely on their bodily sensibility and let their mind seek out and display their most erotic fantasies during sexual intercourse. Information about whether it is mandatory for the partner to be present in these fantasies is not mentioned, but this is a minor feature that is easily overlooked in the name of the end goal. For women who find it difficult to close their minds to any type of side thoughts during sex, the inability to achieve orgasm is an unpleasant but also completely understandable problem. The good news is that according to the recommendation of the experts, it can be resolved. For this purpose, one can start with simple steps training the attitude towards sex. NEWS_MORE_BOX For example, by trying to eat more slowly and aiming to capture every taste and aroma of the dishes you consume. The goal is to bring the same practice to your intimate experiences. Concentrate on the presence of your partner, on the sensations that the touch of his body gives, and put side concerns aside. The thought of the orgasm itself also falls into this group. According to experts, it is most complete when it is not sought as a fixed idea, but when it is given the opportunity to emerge as a natural conclusion of the experiences that preceded it. Just as full-fledged sex is a natural continuation of the foreplay that preceded it. What the pre-orgasm techniques will be is a matter of completely personal choice, the important thing is that they do not include daily worries.