You just turned off the morning alarm. What could make the temptation to get back under the sheets more irresistible than an invigorating morning sex? The morning can be the best time of day to have sex. Boudoir caresses accompanied by the first rays of the sun create the perfect start to the day, for maximum stress relief and toning of the body. According to experts, the brain perceives morning sex as dessert after a night’s rest, and who doesn’t love dessert in bed? And the benefits of morning sex don’t end there. Improves Fertility Couples who want a baby can reap the benefits of morning sex. Testosterone levels in men are highest in the morning. This means 2 things – there are favorable chances of successful conception, and sex can be as long as possible. Strengthens closeness Cuddling after sex is the clearest expression of the abundant secretion of oxytocin – the hormone of closeness. With high doses of oxytocin in the morning, everyone will start their day feeling loved and wanted. Rejuvenates (especially women) In addition to oxytocin, sex also stimulates the secretion of estrogens in a woman’s body. The instant estrogen boom has a very quick effect on a woman’s skin, complexion, feel and appearance in general. NEWS_MORE_BOX Relieves the manifestations of premenstrual syndrome The few days before the monthly menstruation are problematic for many women of different ages. The overall toning, stress-relieving and hormone-normalizing effect of morning sex provides much greater physical and emotional peace for a woman throughout the day. It relieves cramps, abdominal and pelvic pain and helps strengthen emotional instability during the days in question. In addition to all this, morning sex brings all the benefits of sex in general – it strengthens immunity, stimulates heart activity, relaxes and brings a feeling of satisfaction. Now move your morning alarm a little earlier and start making the most of the extra time you’ll have in bed in the morning.