Sex brings us, in addition to pleasure, some health benefits. Here are 5 of them: 1. Improves the cardiovascular system A recent study proves that men who indulge in caresses with their partners more than twice a day are less at risk of heart attacks than those who have sex less than once a day the month. 2. It is good for the immune system Making love regularly increases the levels of antibodies such as immunoglobulin A (IgA), which protects the body from common diseases such as colds and flu. 3. Relieves stress Are you stressed by work or family problems? Don’t let this mood carry over to your bedroom. Not only will sex lift your mood, but people who indulge in more pampering in the bedroom have been shown to cope with emotionally difficult situations more easily and are happier people. 4. Relieves Pain If you’re using your headache as a reason not to have sex, don’t do it anymore. Have sex instead! During orgasm, the level of the hormone oxytocin increases about five times. This endorphin has the property of relieving all kinds of pain. 5. Sex prolongs life! During orgasm, the body releases a hormone called dehydroepiandrosterone. It also contributes to strengthening the immune system, also strengthens tissues and keeps the skin healthy. People who have orgasms twice a day live longer than those who have them occasionally. NEWS_MORE_BOX