Getting out of bed early in the morning is a problem for many. You no longer need to resort to a large dose of caffeine or several alarms on your phone to wake up. According to experts, having your partner wake you up is preferable to an alarm clock. They are of the opinion that sex early in the morning not only tones up the sex life and brings the relationship together, but also has a beneficial effect on the state of health. Morning sex is considered the most natural, spontaneous and casual, which gives it charm and creates affection. This in turn doubles the secretion of “happy” hormones, such as dopamine and oxytocin. Morning sex doesn’t have to be confined to the bedroom, if you don’t feel attractive enough after sleep, just move to the bathroom while you shower before work. According to a study, couples who separate for work with morning sex are more focused and motivated during the work day. Another suggests that morning sex at least three times a week can reduce the risk of heart attack and stroke. It also has a strengthening effect on the immune system, reducing the risk of colds or flu.