Women over the age of 60 are in high spirits, in good health and happier when they maintain an active sex life, say experts. In a study involving more than 1,200 women aged 60 to 89, it was found that a large percentage of the ladies continued to have an active sex life and were in better health and mental condition. The pleasure of sexual life and the frequency of sexual activity are closely related to the quality of life at any moment of life and regardless of age. With the passing of time, menopause and other age-related changes in the body of ladies, insecurities about femininity and appearance appear, and experts believe that it is sex that is the cure for them around and over 60. NEWS_MORE_BOX They believe that with an active sex life, women feel happier, more confident and satisfied with their appearance and health. There are a number of studies that prove the benefits of sex. It is not unknown that a cocktail of hormones such as oxytocin, dopamine and serotonin are released during sex. Serotonin or the “hormone of happiness” improves the mood and self-esteem of women, and also stimulates the functioning of organs of the endocrine system and improves the activity of the cardiovascular system. Regardless of age, sex can bring pleasure, bring smiles and maintain good health and mental health, say experts.