Vaginal balls are one of the oldest accessories for achieving sexual harmony and vaginal health in women. They were first found in Tibet 3000 years ago. Then the balls are used in the treatment of pain in the female genital organs and naturally to acquire good sexual skills – thanks to them, the woman is able to learn to use the vaginal muscles during intercourse, which gives a higher pleasure, both for the partner, and for the woman herself. In Bulgaria, vaginal balls can be found in sex shops, in other countries they are also available in pharmacies and other specialized shops. They should have a quality certificate and instructions for safe use. They are made of plastic, metal, medical rubber. The balls are two with a connection. They have a smooth or embossed surface. They are hollow inside or, on the contrary, additionally weighted. In the beginning, the lighter version is used, and only when a good tone of the vaginal muscles is achieved, it is switched to the heavier ones. They are also recommended for health reasons. By means of regular exercises with vaginal balls, an improvement in the tone of the vaginal muscles is achieved after childbirth, as well as during incontinence in postmenopausal women. Indications for their use are inflammatory diseases of the genitourinary system, which aims to increase the exchange processes in the organs of the small pelvis. How the vaginal balls work The balls improve the tone of the muscle walls of the vagina, which contributes to the elasticity and contractility of the muscles. When using them, massage of areas in the vagina that cannot be reached even during sexual intercourse is taught. This improves the circulation of blood and other body fluids. Ensuring good blood circulation in these “hidden” places proves to be a good prevention against inflammatory diseases of the female reproductive system. Their regular use helps the reflex of the muscles, which significantly improves the sensations during sex, both for the woman and for the man during intercourse. Pleasure during sex With this accessory, a higher satisfaction during sex is achieved. The woman improves her ability to control the vaginal muscles and deliver a higher degree of pleasure to her partner. The developed musculature of the vagina provides a strong pressure on the penis during coitus, which improves the man’s erectile abilities. The toned vaginal muscles and the improved erectile abilities of the man in a complex accelerate the reaching of orgasm by the woman and its stronger experience on her part. Contraindications It is not recommended to apply the vaginal balls in case of infections and inflammatory diseases of the genitourinary system, in case of allergy to the material from which they are made, as well as in case of a tendency to allergy in general.