Did you know that if you overdo it with fatty food, the consumption of one peach can relieve the symptoms of a heavy stomach? This is due to the properties of the useful substances contained in the fruit to stimulate the secretion of gastric juice and bile juice and improve the functions of the intestines. The cellulose in the peach helps to remove slags from the intestines, which has a liberating and cleansing effect on the body. The fruit also acts as an appetite stimulant, it is no coincidence that eating just one peach seems insufficient. Not only with these qualities, the fruit is useful for anemic people, children and pregnant women, it contains a number of minerals such as iron, phosphorus, manganese, copper, zinc and selenium. Due to the presence of potassium, the peach is a useful and recommended food for people with heart rhythm disorders. Peaches, with their presence of magnesium, stimulate the nervous system, which improves mood and eliminates stress. The fruit is extremely useful for consumption in warm weather, as it contains fruit acids, which are involved in the processes of maintaining skin moisture. Peach contains malic, tartaric, citric, formic, valeric and caprylic acids. Also, used as a face mask, peach brightens and brightens the complexion. Overconsumption of the fruit is not recommended for excited and emotionally disturbed people, because it will further tip the scales towards temper. It is because of this quality that the peach is also used to stimulate amorous desire. The peach contains ¾ of the daily dose of vitamin C, as well as B vitamins and folic acid, vitamin E, K, as well as carotene and pectins, and its stone is a valuable source of the rare vitamin B17.
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