Hey there! Let’s dive into the age-old question: How much sex should we be having for maximum happiness in our relationship? It’s a hot topic that keeps popping up, and who better to shed some light on it than Juliet Richers, a sexual health expert from the University of New South Wales in Australia.

So, are you doing it right? Are you doing it enough? These are the questions that haunt many of us. Richers breaks it down for us, explaining that it’s totally normal for some people to not feel the urge for sex often, if at all. Yep, there are folks out there who can go days, weeks, even months or years without feeling the need to get down and dirty.

But here’s the kicker: for some, abstaining from sex can lead to irritability, distraction, and overall unhappiness. It’s like they say, absence makes the heart grow fonder, but for some, it just makes them cranky.

Now, here’s something interesting: some people are all about sex when they’ve got a partner by their side, but if they’re flying solo, they’re not really missing it. Sexual interest can be a bit fickle like that, coming and going with the wind. Stress, illness, and even parenthood can put a damper on things. I mean, who wouldn’t choose sleep over sex when you’ve got a brood of little ones running around?

And let’s talk about marriage for a sec. Sometimes, sex can start to feel like an obligation, especially when you feel the pressure to satisfy your partner’s needs. It’s like the desire for it just evaporates into thin air.

But hey, here’s a curveball: there are folks out there who aren’t interested in sex with other people but still have a libido and enjoy some solo action. Some of these folks might have autistic traits, but that doesn’t mean they’re not feeling frisky.

Richers also drops some knowledge bombs, reminding us that the idea that we should be having mind-blowing sex well into old age is actually a pretty recent concept.

So there you have it, folks. Sex is a complex beast, and there’s no one-size-fits-all answer. Whether you’re getting it on the reg or not, just remember to do what feels right for you and your partner.