Abdominal cramps in men can be caused by either an underlying disease or an acute medical problem. Such conditions can be: Inflammatory bowel disease Inflammatory bowel diseases are chronic conditions characterized by exacerbations that cause damage to the gastrointestinal tract. The two types of inflammatory bowel disease are Crohn’s disease and ulcerative colitis. Both diseases can cause: Abdominal pain; Chronic diarrhea; Bloody stools Medications are needed to reduce gastrointestinal damage. Gastroesophageal Reflux Disease (GERD) GERD is a severe form of acid reflux that can lead to damage to the esophagus if left untreated. Along with heartburn, you may also experience: Pain in the upper abdomen; Problems with swallowing; Bad breath GERD is treated with medications that reduce acid production. Stomach Ulcers Also called peptic ulcers, symptoms of stomach ulcers include pain and a burning sensation that can start in the lower abdomen and reach the breastbone. The pain may come and go, but it may last for several hours, especially at night. Most causes of these ulcers are bacterial infections and overuse of non-steroidal anti-inflammatory drugs (NSAIDs). Medicines may be needed to treat them. Irritable Bowel Syndrome Irritable bowel syndrome is characterized by mild to severe stomach cramps that are more chronic in nature. Other common symptoms include bloating, constipation and diarrhea. Functional dyspepsia Functional dyspepsia is a severe form of indigestion that has no discernible underlying cause. The condition can also cause a feeling of fullness, bloating and belching. What home remedies for abdominal cramps in men can help? Mild, temporary cases of abdominal cramps in men can be treated at home with a combination of over-the-counter medications and lifestyle changes. Over-the-counter medications Depending on the underlying cause of abdominal cramps in men, some over-the-counter medications may be used. These include: Antacids for heartburn; Fiber for constipation; Antidiarrheal drugs; Medicines for flatulence and gas; Acetaminophen, for muscle strains Consultation with a physician is recommended before starting over-the-counter medications for abdominal cramps, especially if the patient suffers from any underlying conditions. Lifestyle changes Certain habits can help alleviate minor causes of abdominal cramps. Eating more fiber can help treat constipation. Exercise and drinking more water can help promote better bowel movement (peristalsis) while relieving bloating. Eating smaller portions of food (and eating more slowly) can reduce bloating and indigestion.Avoiding trigger foods can help reduce heartburn, indigestion, and symptoms of irritable bowel syndrome. Managing mental health helps reduce stress and anxiety. Relaxation techniques along with therapy can help if these conditions regularly trigger abdominal cramps. Bibliography: National Health Service (NHS). Stomach ache National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). Your digestive system and how it works Healthline. What Should I Know About Stomach Cramps in Men?