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What does normal vaginal discharge look like?
What is vaginal discharge? Vaginal discharge begins to be released during puberty, when a girl is sexually mature. This period occurs with the first menstrual bleeding, around 12-13 years of age. Vaginal discharge is a secretion that is released from the vagina. Its color can be white, clear or whitish. The uterus secretes mucus, and…
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How does endometriosis affect stroke risk?
Endometriosis, an abnormal growth of endometrial-like tissue outside the uterus, affects a proportion of women of reproductive age. Previous research has found that women with endometriosis are at greater risk of cardiovascular disease such as heart attack, high blood pressure and high cholesterol. These findings suggest that women with a history of endometriosis may also…
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How to prevent yeast infections in women?
Approximately 75% of women develop at least one yeast infection in their lifetime. Factors such as pregnancy, diabetes, a weakened immune system, taking antibiotics or birth control pills with high doses of estrogen, and the use of vaginal douches or sprays increase the risk. Although we cannot completely prevent yeast infections, we can reduce the…
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How to prevent osteoporosis after menopause?
Bone loss occurs when bone mass is lost faster than it can be strengthened. Up to 20% of bone loss occurs in the first five years of menopause. What are the risks of bone loss? Bone loss greatly increases the risk of bone fractures and can lead to osteopenia (low bone mineral density) and osteoporosis…
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How to recognize premenstrual syndrome?
Premenstrual syndrome is characterized by significant clinical and psychological manifestations that occur during the luteal phase of the menstrual cycle. They lead to distress for the body and disruption of its functional capacity. Symptoms usually resolve on their own within a few days after the onset of menstruation. It has been found that worldwide 47.8%…
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How to lower the risk of heart disease?
According to the US Centers for Disease Control and Prevention, cardiovascular disease is the leading cause of death among women. Although heart disease is thought to be more common among men, experts report that it is the cause of 1 in 5 fatal cases in women. Most women between the ages of 40 and 60…
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How to self-examine your breasts?
Breast self-examination is important, as it can detect early changes in this area. Although most changes detected during self-examination are benign in origin, some could be an early indication of a malignant tumor formation. The breast self-examination technique is not always a reliable way to detect breast carcinoma. There are many conditions that can cause…
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Intimate hygiene and sex after hysterectomy
A hysterectomy is a surgical intervention that aims to remove the uterus and, in many cases, the fallopian tubes and adjacent tissues. This type of procedure may be required for a variety of reasons, the most common being oncological. The recovery period for each woman after a hysterectomy is different. It usually takes between 4…
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Interpretation of smear results
Pap smears are a screening test for cervical cancer. The test can detect abnormal cells in the cervix before they become cancerous. Many doctors often test for the presence of human papillomavirus during a pap smear to check for the presence of the virus, which is one of the leading causes of cervical cancer. An…
