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  • Intimate hygiene in women – how is it performed correctly?

    Intimate hygiene in women – how is it performed correctly?

    Maintaining cleanliness in the area of ​​the external genitalia is an integral part of the daily hygiene of the whole body. However, the mistakes that can be made and overly intensive care in this sensitive area can do more harm than good. Therefore, every woman should pay attention to several basic points when maintaining the…

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  • Sport during pregnancy – where is the limit?

    Sport during pregnancy – where is the limit?

    It is still believed that during pregnancy expectant mothers should mainly rest and eat well in order to give birth to a healthy child. New studies prove that active sports during pregnancy, when a few rules are followed, do not harm the fetus, and on the contrary – increase its tone and vitality. While pregnant,…

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  • Pubic lice – what do they show?

    Pubic lice – what do they show?

    Pubic lice are small parasitic insects that live among the pubic hair. They are spread by contact, most often – sexual. There are also other, less common ways to be caught – from other people’s clothes, towels, as well as from toilet seats. One to three weeks after infestation, the first symptoms may appear, including:…

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  • Vulvo what? Or vulvovaginitis – an overview

    Vulvo what? Or vulvovaginitis – an overview

    Almost every woman at some point in her life gets more abundant vaginal discharge, which causes her worry and certain physical and mental discomfort. Due to the rich medical terminology that is used, many of the ladies feel confused when communicating the diagnosis and are not aware of exactly what they are suffering from and…

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  • How to postpone menstruation?

    How to postpone menstruation?

    The well-deserved summer vacation is approaching! As we frantically prepare for it, our gaze is fixed on the calendar and for a split second we judge that it is precisely then that our period is due. Is there a way to avoid the tedious commitments associated with this period and at what cost in terms…

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  • Kidney stone disease – why does it occur?

    Kidney stone disease – why does it occur?

    Kidney stone disease is a deposit in the kidneys of crystals of various salts, most often urates and oxalates. Urates and oxalates are salts of uric acid and oxalate, respectively. When the content of the latter in the urine exceeds their solubility, the excess amounts begin to be deposited in the form of crystals in…

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  • The most common side effects of birth control pills

    The most common side effects of birth control pills

    Taking birth control pills can cause some discomfort. Here are the most common ones… Headache, dizziness, sore and tender breasts These three side effects are the most common. According to experts, there is no cause for concern, as this is a normal reaction to the increased level of hormones. After stopping the medication, the symptoms…

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  • Vaginal candidiasis – again?

    Vaginal candidiasis – again?

    Chronically recurrent vulvovaginal candidiasis is the most common vaginal infection. Candidomycosis and complaints related to it are the main reason for visiting a specialist. In order to avoid chronification of the process and unnecessary administration of medication, it is important to make the diagnosis in time and to be followed by appropriate treatment. 1. What…

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  • What are the dangers of lubricants?

    What are the dangers of lubricants?

    The need for lubricant during intimate contact is common and occurs for a number of reasons. Dehydration, use of antihistamines, antidepressants or other medications that lead to vaginal dryness, which in turn is a prerequisite for painful sex. Because natural lubrication is an important element of arousal, its absence can significantly reduce libido. There are…

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