Women who spend more hours sleeping have sex more often. This is shown by a new study by specialists from Michigan, who conducted research among nearly 200 young female students. It turns out that every additional hour in dreamland increases the possibility of having sex the next day by 14%. “Good sleep hygiene,” which is associated with good mood, increased energy and concentration, is directly related to greater desire for sex. With sleep deprivation, the exact opposite effect is observed. It is believed that the results of the study will help couples solve emerging problems in bed without treatment. Insomnia reduces sex hormone levels and thus negatively affects sexual desire. NEWS_MORE_BOX This is the reason why a large number of couples have problems in their sex life, which, according to statistics, often leads to the breakdown of the marriage or relationship. “If a couple wants to freshen up their love life, they need to make more free time for relaxation and sleep. “A little romantic escape outside the city is enough to rekindle the love life between the two,” say the experts. Lowering the levels of sex hormones in both sexes can also have other negative consequences, such as reducing reproductive abilities, the study makes clear.