Female masturbation helps bring the body to orgasm without external intervention. Types of masturbation for women may include clitoral stimulation or deeper penetration with a dildo or vibrator. According to most ladies, the exercise of masturbation is extremely fun and enjoyable for them, although few of them will admit to practicing it. The reason is probably that in the imposed taboo from a young age the techniques and ways of masturbation are discussed. There are not as many studies and discussion forums on female masturbation as there are on male masturbation. According to scientists, the reason for this imposed taboo is precisely in the nascent emancipation, which makes women much more responsible and does not allow this “sin” to be demonstrated as a primary instinct of the body. According to specialists in sexual medicine, female masturbation is extremely important, which is why in recent years they have begun to pay more and more attention to it. According to research in the field, masturbation is beneficial because it creates more activity in the sex life of ladies and allows a deeper study of the female body and sensuality. According to them, this way women will experience much more fulfilling sex and much more pleasure during intercourse. According to experts, with masturbation, ladies learn much more easily how to reach orgasm every time during sex. This is one of the best ways to do a deeper self-examination of their body, including identifying the most sensitive points on the body – clitoris, G-spot and other erogenous zones. But why can masturbation be so beneficial? Masturbation, for both women and men, according to numerous studies, has been shown to be very beneficial. The reason for this is that during an orgasm, a cascade of biochemical reactions starts in the body, which lead as a final result to an increased production of endorphins. Another particularly well-expressed effect is the release of tension in the body, by means of repeated rapid stimulation of all muscle fibers in the body, especially those of the internal organs. This effect is useful because it frees the body from accumulated daily stress related to work and personal commitment, which in most cases is harmful. Also, masturbation leads to the depletion of available accumulated sex hormones, which is particularly important for the proper function of the gonads. According to specialists in sexual medicine and immunology, regularly bringing the body to orgasm indirectly stimulates the immune system. After the stimulation of smooth muscles in the body and the release of tension, as well as the overproduction of endorphins after orgasm, scientists have conducted research for many years, with which they found that another cell line begins its overproduction. These are the cell lines of T and B lymphocyte cells. The main function of these two classes of cells is to carry out immune reactions in the body,with which the organism is preempted from the harmful effects of surrounding viruses from the environment. B-lymphocytes themselves directly start the production of antibodies, which, according to scientists, is particularly important in the fight against viral and bacterial infections in the body. NEWS_MORE_BOX In addition, the high level of endorphins during orgasm helps the body to fight everyday household problems and definitely brings more happiness to a woman. Another important effect of masturbation in women is lowering cardiovascular risk. During an orgasm, a generalized contraction of smooth muscle fibers develops in the body, which largely make up the structure of blood vessels. In particular, all arterial walls contain smooth muscle fibers. After the occurrence of the generalized contraction, during orgasm, the woman’s body begins to be supplied with blood much better, the heart muscle is stimulated and there is an inability to retain blood in the main depots of the body in the limbs and skin, which in a certain sense is also the leading cause of the development of varicose veins and hemorrhoids.