One of the most common questions for intimate couples is how many times in a certain interval is normal to have sex. Experts don’t have an exact answer. For each couple, the frequency is different and depends on a number of factors and the temperament of the couple. It is more than clear that in the beginning sexual contacts are more intense. Over time, the frequency decreases, but nevertheless the pair builds some kind of rhythm of its own. To arrive at the answer to the above question, one must first be clear about the frequency that satisfies both in the pair. If there is something stressful about the frequency of sex, whether accidental or not, it is advisable to take some time to talk with the partner – is there really a change, what could be the reason for it, to clarify what is the normal rhythm for both. Every partner should also be aware of how they can get their partner back on track because it’s normal for everyone to go off the rails from time to time… There are some periods in the natural course of a couple that undoubtedly affect sex and these are all transitions from one stage to another in life. This can be the transition to cohabitation, a change of residence, a new job or the appearance of other commitments, physical changes such as pregnancy and childbirth, parenthood, etc. For example, it is clear from studies that in the first year after the birth of a child, libido, sexual satisfaction and the frequency of intercourse usually decrease. Sex is a necessity in the communication of the couple – sometimes, maintaining its frequency brings more feeling of happiness in the couple; in others, relationship satisfaction contributes to regular sex. Regardless of the case, the relationship between couple sex and partnership satisfaction is emphatic. If there is no desire for sex in one, even more so in both, and this is not an accidental case, sex does not excite, it is not pointless to review the relationship. Last but not least is the question of whether one feels satisfaction from the sex itself. Research shows that the quality of sex is far more important than the frequency of it. It is natural that if one feels great satisfaction from performing an act, one should not feel the need to repeat it soon. Those who feel the need for more regular intercourse generally experience less satisfaction from sexual intercourse, researchers have found. For some couples, the duration of sex is also important, with its longer duration, there is no need for increased frequency. In most cases, couples stop at such intervals that bring them the highest satisfaction. However, at intervals of more than a week confidence drops, so once a week can be considered a healthy minimum. Source: Psychology Today