Lack of sex – how does it affect the vagina?

Lack of sex – how does it affect the vagina?

Hey there! So, let’s talk about a common myth: the idea that not having sex can make your vagina tighter. Turns out, that’s not exactly true. See, the muscles in your vagina are pretty elastic. They don’t permanently shrink or tighten just because you’re not getting busy.

When you have sex, these muscles contract and relax as needed, and then they bounce back to their usual state afterward. Some experts say that after about two years of regular sex, there might be a slight relaxation of these muscles, but it’s really not a big deal.

Now, if you’re worried about things feeling a bit less snug down there, there’s good news: you can do Kegel exercises. These are like a workout for your pelvic floor muscles, and they can help tighten things up. But hey, everyone’s body is different, so what works for one person might not work the same for someone else.

If you’ve been taking a break from the bedroom for a while, don’t worry about your vagina suddenly turning into a vice grip. Usually, if there are any issues with penetration, it’s because of things like vaginal dryness or anxiety.

Dryness can make things uncomfortable during sex, and anxiety can cause your muscles to tense up, making penetration more difficult. It might seem like not having sex is causing your vagina to tighten, but it’s really these other factors at play.

So, the solution? Well, make sure you’re getting enough foreplay to get things going, and don’t forget the lube! And if you’re flying solo during your break from sex, remember to keep things well-lubricated to avoid any discomfort when you do decide to get back in the game.

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