Mood swings are not the only symptom of depression. They have a negative effect on the relationship with the partner, especially when it comes to sex. A symptom of depression is anhedonia – a lack of pleasure from things that we once enjoyed, writes sexologist Dr. Stephanie Buehler in her book Sex, Love and Mental Illness. Sex is often one of those activities in which a person loses interest. Feeling tired, lethargic, wanting to be alone and other symptoms of depression further contribute to a reduced desire for sex. Also, when one is depressed, the partner also becomes susceptible to the mental condition. What is the relationship between depression and sexual problems? Sexual desire starts in the brain. Specific chemicals known as neurotransmitters then “carry” it to other parts of the body. These substances improve the “communication” between brain cells, which leads to the influx of blood to the genitals. The problem that comes with depression, as with other negative moods, is that these chemicals lose their balance. Here are some tips on how to banish depression from the bedroom and get back to your normal sex life… 1. Get help from an expert For those struggling with milder forms of depression, applying cognitive behavioral therapy can help. therapy. This type of therapy focuses on combating negative thoughts and behaviors. NEWS_MORE_BOX 2. Taking medication – what does it have to do with it? Selective serotonin reuptake inhibitors are used to relieve depression. However, some research suggests that the drugs suppress sexual sensation or weaken neural pathways in the brain associated with arousal and orgasm. Antidepressants may make it impossible to initiate or enjoy sexual intercourse or to reach orgasm. They can also lead to erectile dysfunction in men. Talk to your doctor if you experience serious side effects from the antidepressants you are using. Some medications, such as bupropion, have fewer side effects and may even help stimulate sexual desire.