If you’ve been struggling with extra weight, it might not just be about your diet. Did you know that weight gain could be a symptom of ovarian cysts? Instead of hopping from one diet to another, it’s crucial to find the root cause. Believe it or not, many women’s appearance concerns are tied to serious health issues and hormonal imbalances, not just vanity.

Our bodies are like intricate machines, and hormones are the messengers that keep everything in check. They control everything from our immunity to our metabolism, fertility, puberty, and menopause. But sometimes, this delicate hormonal dance gets out of rhythm.

Today, many young women rely on hormonal contraceptives to avoid pregnancy and delay childbirth. Synthetic hormones are everywhere – in contraceptives, acne treatments, and therapies for menopause. Even the plastic bottles we drink from can mess with our hormones, thanks to substances like bisphenol A.

So, what do you need to know to support your hormonal balance? Well, let’s start with ovarian cysts. They might not always cause symptoms, but they can mess with your menstrual cycle and cause everything from dull aches to sharp pains. Hormonal disorders, inflammatory diseases, and infections can all lead to cysts. Polycystic ovaries, in particular, are a result of hormonal imbalances and can cause a range of symptoms from irregular periods to acne, weight gain, mood swings, and even infertility.

Diagnosing these issues isn’t always straightforward, but ultrasounds, blood tests, and examinations can help. Countess Angelika Wolfskyl, a naturopath and Schussler therapist, has been treating women with natural methods for over 30 years. She uses homeopathy, iris diagnostics, Ayurveda, and Chinese medicine to help her patients.

Wolfskyl emphasizes the importance of lifestyle changes in treating hormonal issues. For women with polycystic ovaries, avoiding mucus-forming foods like bread, wheat, and dairy is crucial. Cutting out sugar and eating a hearty breakfast while keeping dinner light can help with insulin resistance. Staying warm and dry, especially during your menstrual cycle, and staying physically active are also important.

She advises against relying on birth control, as it can worsen cysts. Instead, she suggests a combination of Schussler salts to support hormonal balance. According to her, ovarian cysts can be a sign that a woman is suppressing her creative potential. She encourages women to listen to their inner voice, follow their passions, and embrace their unique path.

So, if you’re struggling with hormonal issues like ovarian cysts, it’s time to take a holistic approach. By making lifestyle changes, embracing natural treatments, and listening to your body, you can restore balance and reclaim your health.