Even if the reason for starting to practice yoga is to improve the health, physical and mental state, the effect on the sex life cannot go unnoticed. Not only the flexibility brought about by the asanas is the reason for the better sex, but also some specific exercises that stimulate the genitals and the libido. Asanas to improve blood circulation around the pelvic area are used to treat erectile dysfunction. They increase pleasure during orgasm not only in men but also in women. Learning the breathing techniques characteristic of yoga practice can also benefit intercourse and help control arousal and orgasm. Yoga also teaches reaching a deep connection between the spiritual and intimate levels, which enhances desire between partners. In Tantric yoga, for example, the focus is on strengthening opposing forces or energies in the body and mastering the body’s subtle energies, including sexual energy. In this way, higher states of consciousness and unification of the masculine and feminine, Yin and Yang, are achieved. The pleasure of sex with yoga can be achieved without a partner. Some yoga techniques can induce a short-lived orgasm. Most often, it can be obtained when performing the asana Padmasana, also known as the lotus pose. Achieving orgasm with yoga exercises can also be achieved by men, which depends on the mental attitude and good yoga preparation, yoga masters are categorical.