Quitting smoking improves blood circulation, thus improving sensitivity. Men who quit smoking enjoy better erections, say experts. Women may also find that their orgasms improve and become more frequent. It was also found that non-smokers are 3 times more attractive to the opposite sex than smokers. Probably one of the advantages is that the breath of non-smokers is fresher. Quitting the bad habit also has fertility benefits. Research shows that non-smokers have better reproductive abilities. It is believed that smoking significantly prolongs the time to conceive. Research results show that female smokers are at risk of poor-quality eggs, as well as early menopause – both of which reduce the number of reproductive years. According to the British Medical Association, the chances of conceiving in women who smoke are reduced by up to 40% compared to non-smokers. The possibility of this occurring naturally is also greatly reduced. NEWS_MORE_BOX Men’s health and lifestyle are no less important for conception. A team from Saarland University found that men who smoked a minimum of 20 cigarettes a day had lower concentrations of protamines, two proteins found in seminal fluid, than non-smoking men. Protamines are defined as an integral part of cell division that ensure proper chromosome formation during conception. Quitting smoking improves uterine lining and sperm quality, experts say. By becoming a non-smoker, you increase the possibility of a successful IVF conception. The risk of miscarriage also decreases. Most importantly, you improve the chances of having a healthy baby.