Penetration during sex can sometimes cause discomfort in people who suffer from chronic diseases. When we experience pain in any part of our body, it is normal for our sex life to be affected as well. This, of course, also depends on the affected area, as well as the degree of pain, experts explain. The good news is that the pain does not need to be eliminated completely to be able to have a normal sex life. In fact, studies show that it is sexual activity that can relieve pain for several hours. The scientists also add that it is very important to return to some kind of sexual activity as soon as possible. Otherwise, the fear will grow and the resumption of intimate relations will become more and more difficult. A lack of intimacy, on the other hand, can harm a relationship. In the presence of chronic pain, spontaneous sex will hardly be an easy task, and planning an intimate act does not sound so romantic. In any case, however, it is the better option to save your sex life. Usually the pain is stronger at certain times. In this sense, sex can be planned when the body is in its best condition and feels less tired. NEWS_MORE_BOX If taking pain relievers, the best time to have sex is when their effects are at their peak. It is recommended to find poses that do not strain the body. It is also recommended to use smooth covers to allow easier movements in bed. With more touches, the feeling of intimacy increases. Mutual massages, shared bath or shower have a good effect. Conversations with the partner are also important, he/she must know and understand about the discomfort that is experienced and together look for a way to overcome it. Dialogue always helps relationships.