When we talk about an aphrodisiac, can we define where fantasy stretches and where truth begins? An aphrodisiac is a substance that enhances sexual desire. And despite the fact that there is no scientific evidence for its existence, people have not stopped believing for centuries… When we are sexually excited, the bodies of both sexes are controlled by hormones, says science. It is an interesting fact that both men and women respond to increased levels of testosterone, the male reproductive hormone. And what can help the release of this hormone? Almonds have been considered an afrosiac over the years. They are considered a symbol of fertility because of their shape. Even the French writer Alexandre Dumas once wrote that nuts arouse passion in women. Asparagus is another food that has been linked to boosting sex drive because it is high in folic acid, which boosts the production of histamine. Histamines are chemicals produced by cells and are needed by both men and women to reach orgasm. For this reason, they are considered sexual stimulants. NEWS_MORE_BOX Bananas also fit into this category, and the scientific explanation for why lies in their vitamin, mineral and bromelain enzyme content, all of which are considered libido enhancers. Oysters and chocolate are the two most commonly paired aphrodisiacs. Part of their fame is due to their ability to help release certain “happy hormones” in the body, such as dopamine and serotonin.