1. Alcohol A mood drink does no harm, but unreasonable consumption of alcohol can make it difficult for men to have sex. Excessive use of alcoholic beverages can disrupt erection. The effects are usually temporary. Moderate consumption – one or two drinks a day – can have health benefits, such as reducing the risk of cardiovascular disease, which can lead to erectile dysfunction. Alcohol use in men may also be associated with lower sperm count and low motility. This means that a greater percentage of the available sperm is unable to make the “long journey” to fertilize a woman’s egg, making conception difficult. 2. Low libido Many of the same factors that prevent a normal erection can also reduce interest in sex. Low self-esteem, stress, anxiety and some medications lower sex drive. When all these concerns are related to making love, the interest in sex may also be related to other, more sexual issues. 3. Weight problems Extra pounds can reflect not only on lowering self-esteem, but also on sexual activity. Obese men produce less of the male hormone testosterone, which is important for sexual desire and the production of erections. Being overweight is also associated with high blood pressure and hardening of the arteries, which can reduce blood flow to the penis. 4. Anxiety Anxiety and restlessness can make it difficult to perform well in bed. Worries about whether it will be dignified can derail the sexual act. Experiencing anxiety for various other reasons – work, family or financial problems – can affect sexuality and lead to fear and avoidance of intimacy, which can lead to more serious problems with sex life and relationships. 5. Anger When we are raging with anger and rage, we can hardly be romantically inclined and ready for sex. Unexpressed or misexpressed anger, however, can lead to erectile and reproductive problems in men, experts warn. 6. Depression The brain is an often neglected erogenous zone. Sexual arousal starts in the brain. Subsequently, specific chemical substances – the neurotransmitters – “carry” it to other parts of the body. Depression can worsen sexual desire and lead to erectile dysfunction. NEWS_MORE_BOX On the other hand, it should be kept in mind that many of the drugs used to treat depression can also suppress sexual desire and lead to difficulty getting an erection. 7. Illness Various health conditions can affect the nerves, muscles, or blood flow needed to get an erection. Diabetes, high blood pressure, hardening of the arteries, spinal cord injury, and multiple sclerosis can contribute to the development of erectile dysfunction. Surgical intervention,used to treat prostate or bladder problems can also affect the nerves and blood vessels that control erections.