Hey there! Let’s talk about something important: a healthy sex life. It’s not just about pleasure; it’s crucial for your overall well-being. But, before diving in, let’s bust some common myths, especially for guys who are new to the game.

First off, the duration. You might have seen those marathon scenes in movies, but in reality, most guys last around 3 to 5 minutes after penetration. Yep, that’s the average. And remember, it’s not just about the penetration. Ladies often need more than that to reach the big O. That’s where foreplay comes in – think kissing, touching, you name it.

Now, if things don’t go as expected the first time, don’t sweat it. It’s all part of the learning curve. Practice makes perfect, right? And let’s clear something up: size really doesn’t matter unless we’re talking about a condition called “micropenis.” Otherwise, it’s all about how you use what you’ve got.

Oh, and here’s a fun fact: wearing two condoms doesn’t make things safer. One is plenty. Doubling up can actually increase the risk of slipping, making things more risky instead of safer.

Now, let’s talk about everyone’s favorite solo activity: masturbation. It’s not only harmless but also good for you. It helps release tension, keeps sperm in top shape, reduces stress, and hey, it might even lower the risk of prostate cancer. Win-win, right? So, don’t be shy about taking care of yourself.